protects from oxidative stress suports healthy blood pressure.
good source of vitamin C vitamin B6,selenium & manganese daily
intake lowers risk of most cancers antibacterial & antiviral
effective against yeast infection & may help improve iron
metabolism clotting disorders,rich in powerfull sulfur-containing
compounds including thiosuifinates reliable source of selenium
may help to regulate the number of fat cells that get fromed in the
body called "the stinking rose" cardioprotective properties lowers
blood triglycerides & total cholesterol anti-inflammatory helps
to lower blood sugar.
DID YOU KNOW
You can increase the health benefits you receive from garlic by
letting it sit aftar its been chopped or crushed if you give your
chopped/crushed garlic time to sit before changing its temperature
(though cooking) or its pH(though the adition acidic food like lemon
juice).it will give the alinase enzymes in garlic an opportunity to
work on behalf of your health.
