Pure Water
Drinking Water At the Correct Time Maximizes
its Effectiveness On The Human Body,Two Glasses
Of Water Up Helps Activate Internal Organs
One Glass Of Water thirty Minutes Before a Meal
Helps Digestion,One Glass of Water Before taking
a bath/shower,helps Lower Blood Pressure,One Glass
of water before Going to to Bed Avoids Stroke or
Heart Attack.
Carrots
Did You Know?
Three Carrots give you enough energy
to walk three miles and that they were
first grown as a medicine not a food.

