HEALTH & BEAUTY

বৃহস্পতিবার, ১১ ফেব্রুয়ারি, ২০১৬

Healthier Skin Tips

Don't smoke,Don't drink alcohol,Get plenty of sleep.
Avoid sun during peak times,Use broad spectrum sunscreen
with both UVA and UVB protection.Wear protective clothing.
Get eyes checked regularly to eliminate squinting wrinkles.
Clean skin thoroughly daily.Use moisturizer if skin is dry.
Remove makeup before sleeping.Rinse well to remove dead skin
soap,and lotions.Use water-based products.Eat organic,non-GMO
foods.Eliminate trans fats and sugars.Exercise regularly.
Shave with a sharp,clean rezor.Dispose of old makeup and applicators
every 6-12 months,every 3 months for eye makeup.Do facial exercises
regularly.Drink plenty of water.Meditate or practice relaxation techniques.

Benefits of Drinking Pure Water & Carrots

By Unknown ৯:২৫ AM কোন মন্তব্য নেই:

Pure Water
Drinking Water At the Correct Time Maximizes
its Effectiveness On The Human Body,Two Glasses
Of Water Up Helps Activate Internal Organs
One Glass Of Water thirty Minutes Before a Meal
Helps Digestion,One Glass of Water Before taking
a bath/shower,helps Lower Blood Pressure,One Glass
of water before Going to to Bed Avoids Stroke or
Heart Attack.

Carrots
Did You Know?
Three Carrots give you enough energy
to walk three miles and that they were
first grown as a medicine not a food.

Health Benefits of Cilantro

By Unknown ৮:১০ AM কোন মন্তব্য নেই:

Anti-anxiety,Digestion,Eye health,
Natural pain killer,Lowers blood sugar,
Protects from cancer,Diabetic friendly,
Helps alzheimers Sleep,Weight loss,
Antispasmodic,Helps with stress,
Heart,Bone heath,Anti-bacterial/
fungal,Anti-inflammatory.

Health Benefits of Aloevera

By Unknown ৭:৩৩ AM কোন মন্তব্য নেই:

Detoxify the body,Hydrates the skin,
Lowers high cholesterol,Suports immune
system Stabilizes blood sugar,Soothes
arthritis pain,protects the body from
stress,Cooling and repairing sunburn skin
Reduces high blood pressure,Strengthens gums
and promotes strong and healthy teeth,Heals
the intestines and lubricates the digestive
tract,Prevent and treats Candida infections
Boosts Cardiovascular performance and physical
endurance,Helpful in curing blisters insect
bites and any allergic reaction,eczema,burns,
inflammations,wounds and psoriasis.

Benifits of Garlic for Health

By Unknown ৭:২৩ AM কোন মন্তব্য নেই:

protects from oxidative stress suports healthy blood pressure.
good source of vitamin C vitamin B6,selenium & manganese daily
intake lowers risk of most cancers antibacterial & antiviral
effective against yeast infection & may help improve iron
metabolism clotting disorders,rich in powerfull sulfur-containing
compounds including thiosuifinates reliable source of selenium
may help to regulate the number of fat cells that get fromed in the
body called "the stinking rose" cardioprotective properties lowers
blood triglycerides & total cholesterol anti-inflammatory helps
to lower blood sugar.

DID YOU KNOW
You can increase the health benefits you receive from garlic by
letting it sit aftar its been chopped or crushed if you give your
chopped/crushed garlic time to sit before changing its temperature
(though cooking) or its pH(though the adition acidic food like lemon
juice).it will give the alinase enzymes in garlic an opportunity to
work on behalf of your health.